Allan’s P90X Results
Checkout these P90X results. The most exciting time to be a coach is always when I get to add a new member to the TD Nation Hall of Fame. Our newest member is Allan! He crushed our last challenge group and is still bringing it in our current one. Here is Allan's progress pics, stats, and story in his own words....
March 2013: 212 lbs, bf% 18%, waist (naval) 37", chest 39.5", thigh 25", biceps 15" June 2013: 182 lbs, bf% 11.5%, waist (naval) 32", chest 38", thigh 23", biceps 14.5" Since I started college, I've been steadily gaining weight over the years. Finally, I reached my highest weight of 230 lbs at 28% body fat. All of a sudden, several factors indicated to me that I was on my way to a place that I did not want to go. I knew that I had a choice to do nothing and end up obese with major health problems or spend the time and effort to work on my health and fitness. I now get up at 5 am and bust my butt working out every morning and spend the day making sure my nutrition is spot on. Is all the effort worth it? Absolutly. In this way, I'm working to set a good example for my son, wife, the rest of my family, my friends, and anyone else who comes across me or my story. I'm not done yet, but every day I continue to improve so that I'll be around for my family for as long as possible.
If you're doing P90X, Insanity, or any other program and would like to
join our challenge group for accountability and support just click below.
If you're not ready to dive into the fitness side but want to learn more
about eating right and losing weight then join our Nutrition 101 group.
Both links are below and it's free to join. You must be registered on our
team to join the groups however.Join Our Team Join Challenge Group Join Nutrition 101