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Personal Training with Lance Lyell



CertsI began my fitness journey 3 years ago at a starting weight of 267 lbs. Through proper diet and fitness I was able to completely transform my body and lost 75 lbs. I won $1,000 in the Beachbody Challenge for my age group in December of 2012.  I was then featured in Mens Fitness Magazine and filmed for the new P90X infomercial.

Since transforming my body I have found a love and passion for helping others who struggle with weight loss just like I did.  I want to inspire others to get fit and healthy so that they may be around for their friends and family.  Obesity is an epidemic and it affects everyone including our children.  Who knows, maybe I will inspire you to inspire others.

Since discovering this love for helping others I have earned my Personal Trainer Certification from The National Academy of Sports Medicine and I am a P90X Certified Trainer and a member of the P90X Pro Team.



Why Personal Training?


73602_4701072538189_2069554201_nPersonal Trainer can provide a personalized program to help you achieve your goals faster and more efficiently.  Losing weight and getting fit can be tricky and it takes lots of trial and error without a trainer.  Trust me, there are lots of ways to screw weight loss up and far too many people damage their metabolism in the process.  I do not starve my clients.  I want you eating the most amount of food possible while losing weight so that you can maintain your weight loss long term.

I will be by your side pushing you, correcting your form, keeping you safe, and making sure you get the fastest transformation possible!  If you are looking for a Personal Trainer in Champaign, Illinois you have come to the right place.  You will have access to me morning, day, and night and you will even have access to our online accountability groups and nutrition classes.  Also my clients get FREE membership to The Refinery Gym in Champaign, Illinois!



Success Stories


My training model works.  It's worked for me and the more than 2500 people I have now coached.  Here are a few of our success stories and people I have trained.

See our TD Nation Transformations

Contact Information

 Contact Lance Lyell by email at Lance@tdnation.com for special internet rates and to schedule your free consultation  

Training Facility


I train all my clients at Champaign's premier fitness facility, the Refinery. Click the image below for directions from any location.

2302 West John Street

Champaign, IL 




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