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PiYo – Amazing new workout by Chalene Johnson

By on Jun 12, 2014 in Fitness | 0 comments

PiYo is coming and will be released June 23rd!  Click links to order to get PiYo at it's cheapest price through July at $140 when purchased with Shakeology or the Base Kit option is available for $59.85.

 

 

PiYo Details

  • PiYo Length - 60 days 
  • PiYo Workout Length - 25- 45 minutes
  • Number of PiYo Workouts - 8

What is PiYo

PiYo is designed to carve an intensely defined physique-without jumps, without weights, and without joint strain. Using body weight, PiYos uses low-impact, high-intensity movements inspired by Pilates and yoga. The result? Long, lean, muscles, a high, firm booty, and tight, flat, sexy abs. PiYo will work every single muscle to stabilize, stretch, and strengthen every inch of a body. And since Chalene Johnson cranked up the speed and the fun, crazy calories will be burned too!  

PiYo Cost 

The base PiYo kit, which consists of 8 workouts and a bonus DVD.  

The base PiYo kit, which consists of 8 workouts and a bonus DVD when purchased through this website, will cost $59.85.  The Challenge Pack which consist of the workout and a month of Shakeology will be $140 through the end of July as long as you purchase here!

PiYo Base Kit

Order Base Kit - $59.85

PiYo Challenge Pack

Order Challenge Pack - $140

 

PiYo discsWhat PiYo Workouts Included?

  • Align (46 mins): The Fundamentals (46 mins)
  • Upper Body (35 mins): this focused workout will strengthen and stretch your entire body, while building on the movement patterns you have learned in Align.
  • Define: Lower Body (25 mins) will shape and tone everything from your glutes, hamstrings, quads and calves gently, yet effectively to help you get sleek and lean legs.
  • Sweat (35 mins) is a traditional PiYo Workout that is fast paced with body weight strength training and ab work!
  • Core (30 mins) an ab-centric workout that targets every angle of the abdominals and back. I’ve read this will be a calorie-torcher too!
  • Drench (45 mins) is a total body workout to get you sweaty, burning calories, and going to have your metabolism on fire!
  • Strength Intervals (25 mins) designed to tone the whole body and burn tons of calories with no weights required!
  • Sculpt (30 mins) no weights are required for this intense, full-body workout either!

PiYo Results! 

PiYo Results

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