21 Day Fix
21 Day Fix
The 21 Day fix is your answer for portion control without counting calories! This new program from Beachbody uses color coded containers and has a 30 minute workout for every day of the week. The 21 Day Fix Test results have been coming in also with reports of 10 - 15 lbs lost in 21 days!
In 21 days, you could get beach-ready for a vacation. Look drop-dead great at your upcoming reunion. Or jump-start a major weight-loss goal. There's also no reason you can't do multiple rounds of the 21 day fix. It's simple, it's fast, and it works. So stop wasting time on diets that don't get results. If you're ready to get serious, 21 Day Fix can help you lose the weight.
Exclusive Offer! Get the FREE bonus workout DVD—Plyo Fix—(a $19.95 value) when you order 21 Day Fix through me by clicking on our link and signing into your Team Beachbody account.
Your 21 Day Fix program includes:
6 easy-to-follow workouts on 2 DVDs
Ready for a major calorie burn in only 30 minutes? We made these workouts short so you can get in, get out, and get on with your day. The workouts will challenge you at every level to help maximize fat loss. And there's always a modifier on screen to show you how to dial down the intensity without losing the benefits.
- Upper Fix.Targeted resistance training helps shape your chest, back, shoulders, arms, and abs.
- Lower Fix. Firm and tone your entire lower body while you blast fat and burn calories.
- Total Body Cardio Fix: Keep your heart rate up and your metabolism revved high long after the workout is over.
- Cardio Fix. Get your heart pumping and your body moving as you melt away the pounds.
- Pilates Fix. Strengthen your core, elongate your muscles, and firm your hips and thighs.
- Yoga Fix. Improve your balance, flexibility, and strength as you help relax your muscles.
Your 21-day portion-control system
Forget about ounces, cups, and calories. These seven color-coded containers and Shakeology ® shaker cup deliver exactly the right portions every time, so you never eat too much, and you're never hungry. Fill them up with as much food as you want—if it fits, you can eat it!
Plus an easy plan to help you succeed
Start seeing results immediately! This quickstart guide and workout calendar shows you just how simple it is to achieve your weight-loss goals.
And 4 FREE BONUS gifts
This simple Eating Plan takes you step-by-step through the process and makes portion control so easy, you won't even have to think about it. Enjoy delicious, healthy food without counting calories, and watch the pounds fall off.
Get beach-ready in 72 hours! This is Autumn's secret weapon for losing weight fast before a competition or photo shoot. Do it during the last 3 days of 21 Day Fix for mind-blowing "after" pictures.
4 rounds of fat-burning exercises help carve out a leaner, stronger physique.
Get extra support and motivation from weight-loss experts and other 21 Day Fix customers.An invitation to our online support group where you get 1-on-1 support from 100's of TD Nation coaches who have had amazing weight loss transformations!
Results guaranteed. Or your money back!