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21 Day Fix Extreme – Win a FREE copy!

Posted by on 9:09 pm in Fitness | 1 comment

21 Day Fix Extreme – Win a FREE copy!

IT’S TIME TO GET SERIOUSLY SHREDDED. 21 DAY FIX makes losing weight so simple…you never have to diet again.  That’s why it became America’s #1 fitness and nutrition program. Now, celebrity trainer and national bikini competitor Autumn Calabrese is going to ramp up the intensity to help you shred up and shed off those final pounds…with 21 DAY FIX EXTREME. WHAT IS AUTUMN CALABRESE’S 21 DAY FIX EXTREME? At some point, no matter what workout program you’re doing, there comes that final push to achieve the hardbody you’ve always...

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Insanity Max 30 – Shaun T’s newest fitness program

Posted by on 3:01 pm in Fitness | 0 comments

Insanity Max 30 – Shaun T’s newest fitness program

Introducing INSANITY MAX:30™ With INSANITY, Shaun T gave you a year’s worth of results in only 60 days. 5 years later, it’s time for INSANITY MAX:30—the hardest 30 minutes of your life. There’s no equipment needed; just push to your MAX and get insane results in 30 minutes a day. In INSANITY MAX:30, the only thing standing between you and the body you want…is YOU. Every day you’ll push a little harder, go a little longer, and dig a little deeper. It’s not about finishing the workout—it’s about seeing how far you’ll go before you MAX OUT. One...

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My top 3 meal prep recipes

Posted by on 2:47 pm in Nutrition Blogs | 3 comments

My top 3 meal prep recipes

Meal Prep Most of the people who attempt to lose weight ultimately fail.  The reason they fail isn’t because they don’t have the tools but because they are so damn stubborn and think they know it all.  So let me start this blog by begging you to get out of your own way.  I’m here to tell you that if you try to do this on your own and ignore expert advice it’s going to be a long road.  So save yourself lots of time and frustration and start applying what I’m teaching whether you think it’s a lot of work or...

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P90 – The Workout Plan for Beginners!

Posted by on 3:05 pm in Fitness | 0 comments

P90 – The Workout Plan for Beginners!

What is P90? P90 is the perfect workout program for beginners.  If you’re out of shape, need modifications, or need low impact moves due to knee or back injuries this is the perfect workout program for you. In P90 creator Tony Horton eases you into a fitness routine that you can handle.  Then the program is designed to let you take up the intensity when you’re ready.  P90 has shorter workouts that are simple and doable yet still incredibly effective so that anyone from any fitness level can completely transform their body in 90...

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Another Challenge Group In the Books!

Posted by on 3:21 pm in Fitness | 0 comments

Another Challenge Group In the Books!

We are so incredibly blessed!  Every day TD Nation members get to wake up, open their Facebook accounts, and talk fitness and nutrition with thousands of other TD Nation members.  It’s an incredible thing and I feel very blessed to be a part of such a supportive and motivational team.  There is nothing quite like watching someone go through a mental and physical transformation in 90 days and beyond.  What was once work is now fun.  What they used to call a diet has now become a lifestyle.  What used to be hard has become easy.  90 days...

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Year of the Beast!

Posted by on 2:59 pm in Fitness | 1 comment

Year of the Beast!

In July I announced my big scary goal to the world via Facebook.  That goal is to enter and compete in the 2015 Beast Classic.  Why had I decided to enter the Beast Classic?  To inspire people who are where I started.  To show them that anything can be done and you don’t need surgery, steroids, or magic weight loss pills.  I want to show everyone that you can do this from the comfort of your home with nothing more than proper nutrition and exercise.  Needless to say that inspired more people than I could have imagined! After writing...

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Latest Beachbody Product Releases – Summit 2014

Posted by on 5:43 pm in News | 0 comments

Latest Beachbody Product Releases – Summit 2014

2014 Summit was truly amazing and I’m actually excited to be back from vacation and ready to work work work.  That’s when you know you’re doing what you love.  Obesity is a real problem in this country and I know TD Nation has the answer to solving that crisis.  That fact makes me realize what an enormous responsibility I have to reach as many people as I can.  I can’t be content.  There are just too many people to help and I’m totally up to the challenge. This company is about changing lives…period....

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PiYo – Amazing new workout by Chalene Johnson

Posted by on 3:09 pm in Fitness | 0 comments

PiYo – Amazing new workout by Chalene Johnson

PiYo is coming and will be released June 23rd!  Click below to get notified the second PiYo is released PiYo Details PiYo Length – 60 days PiYo Workout Length – 25- 45 minutes Number of PiYo Workouts – 8 What is PiYo PiYo is designed to carve an intensely defined physique-without jumps, without weights, and without joint strain. Using body weight, PiYos uses low-impact, high-intensity movements inspired by Pilates and yoga. The result? Long, lean, muscles, a high, firm booty, and tight, flat, sexy abs. PiYo will work every...

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Cheapest price on P90X and up to 85% off on other Beachbody products!

Posted by on 3:02 pm in News | 0 comments

Cheapest price on P90X and up to 85% off on other Beachbody products!

What’s up TD Nation! This is going to be a quick post! Beachbody is having a flash sale at 12 pm PST today and the deals are insane!  You will want to order as quickly as possible since supplies are limited and last year a lot of this sold out in the first hour.  Deals like the entire P90X or P90X2 program for $53.91!  Or Les Mills Combat for $35.91.  The entire Asylum program with a free chin up bar for $89.85 or even a Stability ball/med ball combo pack for $19.85.  Most of these products are 50% off and even up to 85% off!  Just...

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How to Develop Your Own Beachbody Hybrid Workout Program

Posted by on 1:30 am in Fitness | 0 comments

How to Develop Your Own Beachbody Hybrid Workout Program

How to Develop Your Own Beachbody Hybrid Workout Program Lots of people want to know what my favorite program is and what program I’m currently doing so I guess it’s time to write a blog about it.  Let me start by saying its really really hard for me to pick just one program as my favorite.  P90X is where I started so that will always have a special place in my heart but the truth is I use several different Beachbody programs now.  It’s great for me because it keeps things fresh and new and I rarely get bored.  I have a...

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